Life lessons from the smartest people on the planet.
Including guests like Dr Jordan Peterson, Jocko Willink, Dr Andrew Huberman, Ryan Holiday, James Clear, Robert Greene, Balaji Srinivasan, Steven Pinker, Alex Hormozi, Douglas Murray, Michael Malice, James Smith, Dr David Sinclair, Mark Manson and more.

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.

Today we hear from a scientist at the cutting edge of longevity research as Professor Sinclair gives us a fascinating insight into the world of anti-ageing.

Expect to learn how and why we age why stabilising the epigenetic landscape may enable a human to live for 1000 years exactly what tactics Professor Sinclair is using himself to try and extend his life and how fasting Sirtuins and NAD can be used to promote health and reduce diseases.

Extra Stuff:

David’s New Book - http://lifespanbook.com/ [http://lifespanbook.com/]

Follow David on Twitter - https://twitter.com/davidasinclair [https://twitter.com/davidasinclair]

Inside Tracker - https://www.insidetracker.com [https://www.insidetracker.com/]

Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom [https://www.amazon.co.uk/shop/modernwisdom]

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#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

Modern Wisdom